Times that run are very demanding for the woman of today, in the aspect personnel to take care of your health and physical appearance, organize your home, take care of their children (if any), find time to share with your partner, with friends, his family in the professional aspect has been recycled, form, innovate, be creative, manage and organize your money Bufff but do and who cares for youtoday’s woman? There are a number of guidelines to follow that Anne shipyards, success coach, teaches its courses and that can help you enjoy, already, your ideal life: rediscover tur priorities: many times we are so given to others, to work, to the children, the couple, that we forget about completely ourselves. There comes a time that we no longer even know what they want to do with our lives, what is causing us to joy and happiness. Do many of us we have forgotten our authentic dream, what wanted to do and that we have been relegated and postponing to give more importance to other things and a? others? Dare to rediscover your purpose, your dream, your passion! Designing an action plan: once you know what is causing you to get up every morning in a good mood, with a smile on his lips, radiant and full of vitality, then is the time to create a plan of action: how will I get to live my dream? Whether your dream implies a change of profession, lifestyle as if you simply want to travel more or lose weight designed an action plan. A detailed plan that will allow you to go from where you are to where you want to reach. Dare to take the reins of your life! Identifies and removes your resistances and blockages: in the moment in which you begin to design your action plan fears arise you how: people may think that I’m going crazy, I don’t know if I’ll be able to, I don’t know enough, I don’t have enough money, I am not as pretty (list, organized, brave, daring, safe), I’m too old, and Yes, but most of our fears, sorrows, frustrations come from beliefs that we have deeply engraved and which mostly are false! Re-educates your mind for success! Pay attention to your thoughts.
You focus on the positive: all have a continuous internal dialogue with ourselves. According to studies conducted on the subject, this dialogue, in the average person, is 80 percent negative. It’s like having an 80% of the time a little person on our shoulder telling us things like: you can’t do it, you don’t like anyone, nobody loves you in reality, you are ridiculous, are rare and everyone sees it, you’re horrible with hair as well, clothes do not feel well, you are a disaster insurance that tell you that no, if not do what they expect from you, now you won’t, etc, etc, etc. do you realize the consequences for yourself, from? have someone telling you continually negative things? In the same way that having negative thoughts affects our behavior, our health, our mood have and to cultivate positive thoughts, have immediate and beneficial effects on our health, our behavior, our joy is they who enhance our day-to-day wellbeing. Focus on having positive thoughts about yourself! Dare to love yourself! And you dare to be happy? Anne shipyards Coach for successful Personal and professional original author and source of the article